Posts

7 Reasons Why I Love BPlate

/in /by

Today, October 7th, is Bruin Plate’s 3rd anniversary since its grand opening in Fall 2013. The health-themed dining hall, lovingly dubbed BPlate by UCLA students, opened my freshman year and has since played an important role in my UCLA experience; it’s where I bonded with classmates over the fear of looming midterms and gossiped with floormates over the latest dorm drama. Beyond its delicious food and the many fond memories I have of it, here are seven reasons why BPlate deserves to be celebrated on its anniversary today (and every other day too):

  1. Before I ate at BPlate, I had no idea that chickpeas and garbanzo beans were the same thing nor had I heard of farro or wheatberry. BPlate introduced me to so many new, nutritious foods and gave me the perfect environment to sample them without fear. I likely wouldn’t have ordered seitan or rainbow chard on a menu or bought it at the supermarket, because I wouldn’t have wanted to “waste” money on a food I might not like. At BPlate, however, I could be adventurous without fear — if I didn’t like something, I could just venture back into the dining hall for something new. BPlate also helped me re-discover foods I’d previously thought I disliked. I used to hate Brussels sprouts and kale, but after trying the delicious BPlate versions I love them both and even cook them in my apartment now!
  2. BPlate has done wonders in reducing the stigma surrounding health food on UCLA’s campus. Many mistakenly believe that eating healthfully means cutting out all carbs or eating only salads, but BPlate proves that eating healthfully can be both delicious and exciting. Personally, I used to think that any amount of dessert was unhealthy. However, BPlate’s inclusion of desserts like frozen yogurt, mini tarts, and fresh fruit showed me that dessert can be part of a healthy diet when enjoyed in moderation.
  3. BPlate’s architecture is one of my favorite parts about the dining hall. It’s almost always a beautiful, sunny day on UCLA’s campus and when the sun is shining I prefer to spend my time outdoors rather than inside buildings with artificial light. However, BPlate’s floor-to-ceiling windows allow me to enjoy sunlight and delicious food at the same time. The great views of campus are an added bonus.
  4. BPlate is incredibly environmentally conscious. Over 30 percent of the food served in the dining hall is sustainable and locally sourced; it serves vegetables from local farms, free-range chickens, cage-free eggs, and fair-trade teas and coffees while composting 100% of pre- and post-consumer waste. Even the floors are made of recycled material. Eating at BPlate makes me feel like I’m doing something good for both myself and the environment.
  5. As an incredibly indecisive person, I find eating in dining halls very stressful. There are so many dishes to choose from, which often leaves me feeling overwhelmed and anxious. Before BPlate opened, finding healthy options added to my dining hall stress. BPlate, however, makes finding healthy options infinitely less difficult and stressful. Every dish is created with nutrition and health in mind; all dishes are less than 400 calories and less than 30% of all calories come from fats. When eating at BPlate, I know that any dish I choose will be a healthy, nutritious option, which relieves much of my dining hall stress — the only problem is that all the healthy options a BPlate are so good that I have trouble deciding between them!
  6. While at your average dining hall servers might hurriedly toss a scoop of mashed potatoes or piece of chicken on a plate so they can serve students more quickly, at BPlate servers pay meticulous attention to the presentation of the food they serve. Every dish at BPlate has its own unique design and each plate is a work of art in and of itself. I love the presentation of the food at BPlate, because it makes me feel like I’m eating in a restaurant, not a college dining hall. I also found myself being more appreciative of the food in front of me when someone had taken the time to present it so beautifully. My experiences fall in line with one study, which found that presenting food in an aesthetically pleasing way enhanced consumers’ experience of their food.
  7. I grew up in a very meat-oriented household, so before eating at BPlate I thought all vegetarians and vegans ate was salad and pasta. However, BPlate has since showed me that vegetarian and vegan diets are not at all limiting. Many of my vegetarian and vegan friends love BPlate too, because it offers them such a wide variety of plant-based options compared to typical dining halls. BPlate’s vegetarian options are so good that I often choose them over the meat dishes!

What do you love about BPlate and/or what has eating at BPlate taught you? Share your experiences with me at livewellblog@gmail.com or on social media!

Danielle de Bruin is an undergraduate student at UCLA majoring in Sociology with a double minor in Italian and Global Health. She is the blog coordinator for the UCLA Healthy Campus Initiative and the director of UCLA’s Body Image Task Force, which is a committee within the UCLA Student Wellness Commission. With the Body Image Task Force, Danielle organizes events, workshops, and campaigns to promote healthy body image, self-confidence, and mental health on campus. She is also a published co-author in the journal PLOS Medicine.