Entries by uclahealthycampusinitiative

Resolve to Un-Diet

By: Eve Lahijani, M.S., R.D. UCLA Residential Life Nutrition Health Educator Dieting to lose weight is among the most popular resolutions of every new year. Unfortunately however, 95-98% of the […]

Seasonal Foods

Modern technology and transportation systems have enabled us to obtain various types of foods year-round. However, the quality of fruits and vegetables fluctuate with the seasons. Seasonality refers to a […]